Know what’s on your plate
Wheat roll
Calories & nutrition facts
with onions
299
calorieskcal per 100 g
Protein9.4 g
Carbs56 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 9.4 g 19%
- Carbohydrate 56 g 20%
- Fat 3.1 g 4%
- Saturated fat 0.9 g 4%
- Fibre 4.3 g 15%
- Sugars 2.2 g —
Similar foods
- Wholemeal wheat rollwith nuts304 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Wheat-rye roll with onions> 50 % and < 90 % wheat296 kcal / 100 g
- Wheat baguette roll289 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- Rye rollwith bacon270 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
- Wholemeal soft wheat bread roll247 kcal / 100 g
- White soft wheat bread roll262 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 299 kcal, with 9.4 g protein, 56 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) B515500 · per 100 g · carbohydrate per EU label, fibre excluded
