Know what’s on your plate
Wholemeal soft wheat bread roll
Calories & nutrition facts
247
calorieskcal per 100 g
Protein11 g
Carbs40 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 11 g 23%
- Carbohydrate 40 g 14%
- Fat 3.2 g 4%
- Saturated fat 0.7 g 3%
- Fibre 7.3 g 26%
- Sugars 3.3 g —
Similar foods
- Wholemeal wheat roll288 kcal / 100 g
- Brown soft wheat bread roll258 kcal / 100 g
- White soft wheat bread roll262 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- Coarse-grain white roll271 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Whole wheat dinner roll266 kcal / 100 g
- Brown soft bread rollbrown, soft236 kcal / 100 g
- Multigrain rollbrown, soft283 kcal / 100 g
- Whole wheat hamburger or hot dog roll269 kcal / 100 g
Questions about Wholemeal soft wheat bread roll
How many calories are in 100 g of Wholemeal soft wheat bread roll?
100 g of Wholemeal soft wheat bread roll has 247 kcal, with 11 g protein, 40 g carbohydrate and 3.2 g fat.
Source: NEVO (Netherlands) 2798 · per 100 g · carbohydrate per EU label, fibre excluded
