Wholemeal rye roll
with pumpkin seeds
Nutrition Facts
Per 100 g
Calories269
Total Fat5.2g
Saturated Fat1.2g
Total Carbohydrate40.0g
Dietary Fibre13.2g
Total Sugars1.2g
Protein8.9g
How many calories are in Wholemeal rye roll?
How many calories are in 100 g of Wholemeal rye roll?
100 g of Wholemeal rye roll has 269 kcal, with 8.9 g protein, 40 g carbohydrate and 5.2 g fat.
Data source: BLS (Germany) · BLS B426700
