Wholemeal rye roll
with sunflower seeds
Nutrition Facts
Per 100 g
Calories268
Total Fat5.3g
Saturated Fat1.1g
Total Carbohydrate40.0g
Dietary Fibre13.1g
Total Sugars1.3g
Protein8.4g
How many calories are in Wholemeal rye roll?
How many calories are in 100 g of Wholemeal rye roll?
100 g of Wholemeal rye roll has 268 kcal, with 8.4 g protein, 40 g carbohydrate and 5.3 g fat.
Data source: BLS (Germany) · BLS B426500