Spelt roll with sunflower seeds
BLS B561400
304
kcal per 100 g
Protein11.2 g
Carbs50 g
Fat5.4 g
Fibre5 g
Sugars1.2 g
Nutrition facts
Per 100 g% DV- Calories 304 kcal —
- Protein 11.2 g 22%
- Carbohydrate 50 g 18%
- Fat 5.4 g 7%
- Saturated fat 1.1 g 5%
- Fibre 5 g 18%
- Sugars 1.2 g —
Questions about Spelt roll
How many calories are in 100 g of Spelt roll?
100 g of Spelt roll has 304 kcal, with 11.2 g protein, 50 g carbohydrate and 5.4 g fat.
Source: BLS (Germany) B561400 · per 100 g · carbohydrate per EU label, fibre excluded
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