Know what’s on your plate
Wheat roll
Calories & nutrition facts
with sunflower seeds
298
calorieskcal per 100 g
Protein9.6 g
Carbs55 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 9.6 g 19%
- Carbohydrate 55 g 20%
- Fat 3.4 g 4%
- Saturated fat 0.9 g 5%
- Fibre 4.2 g 15%
- Sugars 1.9 g —
Similar foods
- Wholemeal wheat rollwith sunflower seeds300 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Rye rollwith sunflower seeds281 kcal / 100 g
- Wholemeal roll with sunflower seeds295 kcal / 100 g
- Spelt rollwith sunflower seeds304 kcal / 100 g
- Wholemeal rye rollwith sunflower seeds268 kcal / 100 g
- Wheat-rye roll with sunflower seeds> 50 % and < 90 % wheat303 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
- Brown wheat breadwith sunflower seeds287 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 298 kcal, with 9.6 g protein, 55 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) B516500 · per 100 g · carbohydrate per EU label, fibre excluded
