Know what’s on your plate
Spelt bread
Calories & nutrition facts
with sunflower seeds
247
calorieskcal per 100 g
Protein9.1 g
Carbs41 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 9.1 g 18%
- Carbohydrate 41 g 15%
- Fat 4.1 g 5%
- Saturated fat 0.7 g 3%
- Fibre 4.8 g 17%
- Sugars 0.5 g —
Similar foods
- Spelt bread with oilseeds246 kcal / 100 g
- Spelt bread with pumpkin seeds248 kcal / 100 g
- Spelt bread with nuts253 kcal / 100 g
- Spelt rollwith sunflower seeds304 kcal / 100 g
- Wholemeal spelt roll with sunflower seedswith sunflower seeds297 kcal / 100 g
- Wholemeal wheat breadwith sunflower seeds236 kcal / 100 g
- Rye breadwith sunflower seeds223 kcal / 100 g
- Sourdough breadwith sunflower seeds, gluten-free231 kcal / 100 g
- Rye rollwith sunflower seeds281 kcal / 100 g
- Sunflower seed wholemeal wheat breadwholemeal, av fine and coarse, w sunflower seeds284 kcal / 100 g
Questions about Spelt bread
How many calories are in 100 g of Spelt bread?
100 g of Spelt bread has 247 kcal, with 9.1 g protein, 41 g carbohydrate and 4.1 g fat.
Source: BLS (Germany) B710900 · per 100 g · carbohydrate per EU label, fibre excluded
