Know what’s on your plate
Sourdough bread
Calories & nutrition facts
with sunflower seeds, gluten-free
231
calorieskcal per 100 g
Protein7.9 g
Carbs31 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 7.9 g 16%
- Carbohydrate 31 g 11%
- Fat 7.6 g 10%
- Saturated fat 0.8 g 4%
- Fibre 3.8 g 14%
- Sugars 1.3 g —
Similar foods
- Sourdough gluten free bread192 kcal / 100 g
- Sour dough breadcommercial230 kcal / 100 g
- Spelt breadwith sunflower seeds247 kcal / 100 g
- Rye breadwith sunflower seeds223 kcal / 100 g
- Wholemeal rye breadwith sunflower seeds208 kcal / 100 g
- Wholemeal wheat breadwith sunflower seeds236 kcal / 100 g
- Gluten free breadhomemade283 kcal / 100 g
- Sourdough wheat bread300 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
- Wheat-rye bread with sunflower seeds> 50 % and < 90 % wheat237 kcal / 100 g
Questions about Sourdough bread
How many calories are in 100 g of Sourdough bread?
100 g of Sourdough bread has 231 kcal, with 7.9 g protein, 31 g carbohydrate and 7.6 g fat.
Source: BLS (Germany) B8A7000 · per 100 g · carbohydrate per EU label, fibre excluded
