Know what’s on your plate
Sourdough bread
Calories & nutrition facts
with pumpkin seeds, gluten-free
234
calorieskcal per 100 g
Protein9.1 g
Carbs31 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 9.1 g 18%
- Carbohydrate 31 g 11%
- Fat 7.4 g 9%
- Saturated fat 1.2 g 6%
- Fibre 4.2 g 15%
- Sugars 1 g —
Similar foods
- White sourdough breadloaf, as purchased244 kcal / 100 g
- Sourdough gluten free bread192 kcal / 100 g
- Rye breadwith pumpkin seeds225 kcal / 100 g
- Sour dough breadcommercial230 kcal / 100 g
- Spelt bread with pumpkin seeds248 kcal / 100 g
- Wholemeal rye breadwith pumpkin seeds209 kcal / 100 g
- Gluten free breadhomemade283 kcal / 100 g
- Wholemeal wheat bread with pumpkin seedswith pumpkin seeds237 kcal / 100 g
- Brown wheat breadwith pumpkin seeds278 kcal / 100 g
- Spelt breadwith sunflower seeds247 kcal / 100 g
Questions about Sourdough bread
How many calories are in 100 g of Sourdough bread?
100 g of Sourdough bread has 234 kcal, with 9.1 g protein, 31 g carbohydrate and 7.4 g fat.
Source: BLS (Germany) B8A5000 · per 100 g · carbohydrate per EU label, fibre excluded
