Wholemeal rye bread
with pumpkin seeds
Nutrition Facts
Per 100 g
Calories209
Total Fat3.0g
Saturated Fat0.5g
Total Carbohydrate33.0g
Dietary Fibre11.5g
Total Sugars1.0g
Protein6.9g
How many calories are in Wholemeal rye bread?
How many calories are in 100 g of Wholemeal rye bread?
100 g of Wholemeal rye bread has 209 kcal, with 6.9 g protein, 33 g carbohydrate and 3 g fat.
Data source: BLS (Germany) · BLS B121100
