Wholemeal rye bread

with sunflower seeds

Nutrition Facts
Per 100 g
Calories208
Total Fat3.0g
Saturated Fat0.3g
Total Carbohydrate33.0g
Dietary Fibre11.4g
Total Sugars1.1g
Protein6.4g

How many calories are in Wholemeal rye bread?

How many calories are in 100 g of Wholemeal rye bread?

100 g of Wholemeal rye bread has 208 kcal, with 6.4 g protein, 33 g carbohydrate and 3 g fat.

Data source: BLS (Germany) · BLS B121400
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