Know what’s on your plate
Wheat-rye bread with sunflower seeds
Calories & nutrition facts
> 50 % and < 90 % wheat
237
calorieskcal per 100 g
Protein8 g
Carbs41 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 8 g 16%
- Carbohydrate 41 g 15%
- Fat 3.1 g 4%
- Saturated fat 0.3 g 2%
- Fibre 6.4 g 23%
- Sugars 0.7 g —
Similar foods
- Rye-wheat bread> 50 % and < 90 % rye, with sunflower seeds236 kcal / 100 g
- Wheat-rye roll with sunflower seeds> 50 % and < 90 % wheat303 kcal / 100 g
- Wheat-rye bread with oilseeds> 50 % and < 90 % wheat236 kcal / 100 g
- Sunflower seed wholemeal wheat breadwholemeal, av fine and coarse, w sunflower seeds284 kcal / 100 g
- Wholemeal rye breadwith sunflower seeds208 kcal / 100 g
- Coarse sunflower seed wholemeal wheat breadwholemeal, coarse, w sunflower seeds285 kcal / 100 g
- Rye breadwhole grain, prepacked213 kcal / 100 g
- Fine sunflower seed wholemeal wheat breadwholemeal, fine, w sunflower seeds283 kcal / 100 g
- Wholemeal wheat breadwith sunflower seeds236 kcal / 100 g
- Brown wheat breadwith sunflower seeds287 kcal / 100 g
Questions about Wheat-rye bread with sunflower seeds
How many calories are in 100 g of Wheat-rye bread with sunflower seeds?
100 g of Wheat-rye bread with sunflower seeds has 237 kcal, with 8 g protein, 41 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) B256500 · per 100 g · carbohydrate per EU label, fibre excluded
