Know what’s on your plate
Wheat-rye bread with oilseeds
Calories & nutrition facts
> 50 % and < 90 % wheat
236
calorieskcal per 100 g
Protein8 g
Carbs41 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 8 g 16%
- Carbohydrate 41 g 15%
- Fat 3 g 4%
- Saturated fat 0.4 g 2%
- Fibre 6.7 g 24%
- Sugars 0.6 g —
Similar foods
- Wheat-rye bread with sunflower seeds> 50 % and < 90 % wheat237 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with oilseeds236 kcal / 100 g
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Wholemeal rye breadwith oilseeds207 kcal / 100 g
- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Coarse seed wholemeal wheat breadwholemeal, coarse, w seeds276 kcal / 100 g
- Sunflower seed wholemeal wheat breadwholemeal, av fine and coarse, w sunflower seeds284 kcal / 100 g
Questions about Wheat-rye bread with oilseeds
How many calories are in 100 g of Wheat-rye bread with oilseeds?
100 g of Wheat-rye bread with oilseeds has 236 kcal, with 8 g protein, 41 g carbohydrate and 3 g fat.
Source: BLS (Germany) B256000 · per 100 g · carbohydrate per EU label, fibre excluded
