Know what’s on your plate
Sourdough bread
Calories & nutrition facts
with oilseeds, gluten-free
229
calorieskcal per 100 g
Protein7.9 g
Carbs31 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 7.9 g 16%
- Carbohydrate 31 g 11%
- Fat 7.3 g 9%
- Saturated fat 1 g 5%
- Fibre 4.6 g 16%
- Sugars 1.1 g —
Similar foods
- White sourdough breadloaf, as purchased244 kcal / 100 g
- Wholemeal wheat sourdough bread235 kcal / 100 g
- Sourdough gluten free bread192 kcal / 100 g
- Sour dough breadcommercial230 kcal / 100 g
- Sourdough wheat bread300 kcal / 100 g
- Gluten free breadwith added grains, commercial236 kcal / 100 g
- Wholemeal rye breadwith oilseeds207 kcal / 100 g
- Spelt bread with oilseeds246 kcal / 100 g
- Spelt breadwith sunflower seeds247 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
Questions about Sourdough bread
How many calories are in 100 g of Sourdough bread?
100 g of Sourdough bread has 229 kcal, with 7.9 g protein, 31 g carbohydrate and 7.3 g fat.
Source: BLS (Germany) B8A6000 · per 100 g · carbohydrate per EU label, fibre excluded
