Know what’s on your plate
Spelt bread with nuts
Calories & nutrition facts
253
calorieskcal per 100 g
Protein8.7 g
Carbs41 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 8.7 g 17%
- Carbohydrate 41 g 15%
- Fat 5 g 6%
- Saturated fat 0.8 g 4%
- Fibre 4.8 g 17%
- Sugars 0.5 g —
Similar foods
- Spelt bread with oilseeds246 kcal / 100 g
- Spelt bread with pumpkin seeds248 kcal / 100 g
- Wholemeal nut bread232 kcal / 100 g
- Wholemeal spelt roll with nutswith nuts305 kcal / 100 g
- Rye breadwith nuts230 kcal / 100 g
- Wheat baguette with nuts277 kcal / 100 g
- Wheat-rye bread with nuts> 50 % and < 90 % wheat243 kcal / 100 g
- Walnut bread331 kcal / 100 g
Questions about Spelt bread with nuts
How many calories are in 100 g of Spelt bread with nuts?
100 g of Spelt bread with nuts has 253 kcal, with 8.7 g protein, 41 g carbohydrate and 5 g fat.
Source: BLS (Germany) B710700 · per 100 g · carbohydrate per EU label, fibre excluded
