Know what’s on your plate
Multigrain toast
Calories & nutrition facts
toasted
343
calorieskcal per 100 g
Protein12 g
Carbs56 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 12 g 23%
- Carbohydrate 56 g 20%
- Fat 6.8 g 9%
- Saturated fat 1.6 g 8%
- Fibre 5.6 g 20%
- Sugars 2 g —
Similar foods
- Multi-grain breadincludes whole-grain265 kcal / 100 g
- Multigrain breadcommercial267 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Mixed wheat toasttoasted297 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Dark or multigrain breadfor toasting272 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Sliced breadtoasted248 kcal / 100 g
- Multigrain sandwich loafand/or with seeds, prepacked290 kcal / 100 g
Questions about Multigrain toast
How many calories are in 100 g of Multigrain toast?
100 g of Multigrain toast has 343 kcal, with 12 g protein, 56 g carbohydrate and 6.8 g fat.
Source: BLS (Germany) B314272 · per 100 g · carbohydrate per EU label, fibre excluded
