Know what’s on your plate
Multigrain toast
Calories & nutrition facts
fazer roast rolls
268
calorieskcal per 100 g
Protein8.1 g
Carbs40 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 268 kcal —
- Protein 8.1 g 16%
- Carbohydrate 40 g 15%
- Fat 6.4 g 8%
- Saturated fat 0.8 g 4%
- Fibre 7.7 g 28%
- Sugars 3 g —
- Sodium 432 mg 19%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 0.03 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.82 mg 5%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 26.2 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36.3 mg 3%
- Iron 1.6 mg 9%
- Magnesium 56.7 mg 14%
- Phosphorus 132 mg 11%
- Potassium 210 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.26 mg 29%
- Manganese 0.82 mg 35%
- Selenium 4.2 µg 8%
- Iodine 6.6 µg 4%
Similar foods
- Rye toastfazer roast rolls260 kcal / 100 g
- Oat and cheese toastfazer roast rolls279 kcal / 100 g
- Wheat toast279 kcal / 100 g
- Oat toastfazer kaurapaahto272 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Multigrain bread multigrain baguette rye fiber seeds fazer307 kcal / 100 g
- Wholegrain toastvaasan 100% täysjyväpaahto273 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Cheese rollwhite bread, wheat, fazer332 kcal / 100 g
- Cheese toastlinkosuo260 kcal / 100 g
Questions about Multigrain toast
How many calories are in 100 g of Multigrain toast?
100 g of Multigrain toast has 268 kcal, with 8.1 g protein, 40 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 31833 · per 100 g · carbohydrate per EU label, fibre excluded
