Know what’s on your plate
Multigrain toast
Calories & nutrition facts
fazer viisi viljaa
280
calorieskcal per 100 g
Protein10 g
Carbs45 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 10 g 20%
- Carbohydrate 45 g 16%
- Fat 5.5 g 7%
- Saturated fat 0.8 g 4%
- Fibre 4.7 g 17%
- Sugars 3.8 g —
- Sodium 396 mg 17%
- Cholesterol 0.09 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.4 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.97 mg 6%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 36.5 µg 9%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 27.2 mg 2%
- Iron 1.6 mg 9%
- Magnesium 40.7 mg 10%
- Phosphorus 113 mg 9%
- Potassium 211 mg 4%
- Zinc 0.98 mg 9%
- Copper 0.24 mg 27%
- Manganese 0.57 mg 25%
- Selenium 5 µg 9%
- Iodine 5.9 µg 4%
Similar foods
- Wheat toast279 kcal / 100 g
- Oat toastfazer kaurapaahto272 kcal / 100 g
- Rye toastfazer roast rolls260 kcal / 100 g
- Wholegrain toastvaasan 100% täysjyväpaahto273 kcal / 100 g
- Oat and cheese toastfazer roast rolls279 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Multigrain bread multigrain baguette rye fiber seeds fazer307 kcal / 100 g
- Cheese toastlinkosuo260 kcal / 100 g
- Real Tumma rye breadwholegrain rye, Fazer218 kcal / 100 g
- Vilpuri pikkuruis rye breadwholegrain rye, Fazer261 kcal / 100 g
Questions about Multigrain toast
How many calories are in 100 g of Multigrain toast?
100 g of Multigrain toast has 280 kcal, with 10 g protein, 45 g carbohydrate and 5.5 g fat.
Source: Fineli (Finland) 33694 · per 100 g · carbohydrate per EU label, fibre excluded
