Know what’s on your plate
Dark or multigrain bread
Calories & nutrition facts
for toasting
272
calorieskcal per 100 g
Protein9.1 g
Carbs46 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 9.1 g 18%
- Carbohydrate 46 g 17%
- Fat 4.7 g 6%
- Saturated fat 0.5 g 3%
- Fibre 5.2 g 19%
- Sugars 4 g —
- Sodium 500 mg 22%
Similar foods
- Wholemeal breadfor toasting271 kcal / 100 g
- Multi-grain breadincludes whole-grain265 kcal / 100 g
- Multigrain toasttoasted343 kcal / 100 g
- Multigrain breadcommercial267 kcal / 100 g
- Dark breadmultigrain bread, naturally gluten-free262 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Black wheat and rye bread250 kcal / 100 g
- Light multigrain breadsliced, as purchased232 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
Questions about Dark or multigrain bread
How many calories are in 100 g of Dark or multigrain bread?
100 g of Dark or multigrain bread has 272 kcal, with 9.1 g protein, 46 g carbohydrate and 4.7 g fat.
Source: Swiss FSVO 14109 · per 100 g · carbohydrate per EU label, fibre excluded
