Know what’s on your plate
Cream crackers
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 445 kcal —
- Protein 8.9 g 18%
- Carbohydrate 70 g 25%
- Fat 16 g 21%
- Saturated fat 7.4 g 37%
- Fibre 3.9 g 14%
- Sugars 1.5 g —
- Sodium 384 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 4 µg 13%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Choline 16.7 mg 3%
Minerals
- Calcium 93 mg 7%
- Iron 2 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 103 mg 8%
- Potassium 215 mg 5%
- Zinc 0.7 mg 6%
- Copper 0.17 mg 19%
- Manganese 0.65 mg 28%
- Selenium 3 µg 5%
- Iodine 1.6 µg 1%
Similar foods
- Cream cracker cookiesalty440 kcal / 100 g
- Whole cream crackercream cracker, whole, regular440 kcal / 100 g
- Gluten-free cream crackernaturally430 kcal / 100 g
- La Moderna Rikis cream cracker464 kcal / 100 g
- Water biscuitcream cracker444 kcal / 100 g
- Cream sandwich biscuit477 kcal / 100 g
- Biscuitplain, reduced fat432 kcal / 100 g
- Milk cracker446 kcal / 100 g
- Water biscuit crackers384 kcal / 100 g
- Wheat crackersregular455 kcal / 100 g
Questions about Cream crackers
What do you put on cream crackers?
Try Cheddar, soft cheese, pâté or sliced tomato; a little butter helps moist toppings stay put. For a sweet bite, add jam or honey.
How do you keep cream crackers crisp after opening?
Fold the inner wrapper tightly or transfer the crackers to an airtight tin, then keep them in a cool, dry cupboard. If they soften, spread them on a tray and warm at 150 °C for about 5 minutes; cool completely before sealing.
Can you use cream crackers instead of breadcrumbs?
Yes. Crush them finely for a crisp coating on fish or chicken, or mix the crumbs into meatballs and savoury bakes. They are usually salted, so reduce the added salt.
What is the difference between cream crackers and water biscuits?
Cream crackers are generally richer and less crisp, while water biscuits tend to be thinner and drier. In the listed figures, water biscuit crackers have 384 kcal and 7.1 g fibre per 100 g, compared with 445 kcal and 3.9 g fibre in cream crackers.
Are cream crackers suitable for a cheese board?
Yes: their mild, slightly salty flavour works well with mature Cheddar, blue cheese and chutney. Add them just before serving so they do not turn soft beside moist cheeses or dips.
How many cream crackers make a snack?
A few crackers make a handy base for cheese, hummus or another topping, but the topping can add as much as the crackers themselves. For a nutrition reference, 445 kcal is the amount in 100 g of cream crackers.
Can you freeze cream crackers?
You can, but it is rarely useful: they may lose their crispness when thawed. Keep them airtight in a dry cupboard instead, and avoid refrigerating them, where moisture can make them stale.
Are cream crackers the same as soda crackers?
They are related crisp savoury biscuits, but recipes and textures differ: soda crackers are often lighter and may have a blistered surface, while cream crackers are usually denser and flaky. Names and recipes vary across manufacturers.
Source: CoFID (UK) 11-820 · per 100 g · carbohydrate per EU label, fibre excluded
