Know what’s on your plate
Biscuit
Calories & nutrition facts
plain, reduced fat
432
calorieskcal per 100 g
Protein6.6 g
Carbs76 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 432 kcal —
- Protein 6.6 g 13%
- Carbohydrate 76 g 28%
- Fat 14 g 17%
- Saturated fat 4.3 g 22%
- Fibre 4.4 g 16%
- Sugars 21 g —
- Sodium 471 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.4 mg 22%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 3.5 µg 12%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 102 mg 8%
- Iron 2 mg 11%
- Magnesium 30 mg 7%
- Phosphorus 124 mg 10%
- Potassium 193 mg 4%
- Zinc 0.8 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.91 mg 40%
- Selenium 4 µg 7%
Similar foods
- Plain biscuit438 kcal / 100 g
- Plain or buttermilk biscuithomemade353 kcal / 100 g
- Cheese biscuitcheese flavoured494 kcal / 100 g
- Marie biscuit cookie406 kcal / 100 g
- Buttermilk biscuitplain or, refrigerated dough, lower fat270 kcal / 100 g
- Shortbread cookieplain, reduced fat451 kcal / 100 g
- Oatcakesplain, retail453 kcal / 100 g
- Cookiesw/o sugar546 kcal / 100 g
- Cream crackers445 kcal / 100 g
- Oatmeal cookiereduced fat365 kcal / 100 g
Questions about Biscuit
How many calories are in 100 g of Biscuit?
100 g of Biscuit has 432 kcal, with 6.6 g protein, 76 g carbohydrate and 14 g fat.
Source: CoFID (UK) 11-801 · per 100 g · carbohydrate per EU label, fibre excluded
