Know what’s on your plate
Mixed wheat toast
Calories & nutrition facts
toasted
297
calorieskcal per 100 g
Protein9.3 g
Carbs54 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 9.3 g 19%
- Carbohydrate 54 g 20%
- Fat 3.4 g 4%
- Saturated fat 1.1 g 6%
- Fibre 6.3 g 23%
- Sugars 1.7 g —
Similar foods
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Wheat toast with ryetoasted319 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Multigrain toasttoasted343 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Wheat breadtoasted313 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Salty toasted wheat breadtoasted418 kcal / 100 g
- Sprouted wheat breadsprouted, toasted205 kcal / 100 g
- Sweet toasted wheat breadtoasted405 kcal / 100 g
Questions about Mixed wheat toast
How many calories are in 100 g of Mixed wheat toast?
100 g of Mixed wheat toast has 297 kcal, with 9.3 g protein, 54 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) B254072 · per 100 g · carbohydrate per EU label, fibre excluded
