Know what’s on your plate
Mixed wheat toast
Calories & nutrition facts
246
calorieskcal per 100 g
Protein7.6 g
Carbs45 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 7.6 g 15%
- Carbohydrate 45 g 16%
- Fat 2.8 g 4%
- Saturated fat 0.9 g 5%
- Fibre 5.2 g 19%
- Sugars 1.5 g —
Similar foods
- Wheat toast with rye263 kcal / 100 g
- Multigrain toast282 kcal / 100 g
- Wholemeal wheat toast249 kcal / 100 g
- Wheat toast
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Whole wheat swedish toast402 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Toast bread
- Pan loaftoasted
- Sprouted wheat breadsprouted, toasted205 kcal / 100 g
Questions about Mixed wheat toast
How many calories are in 100 g of Mixed wheat toast?
100 g of Mixed wheat toast has 246 kcal, with 7.6 g protein, 45 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) B254000 · per 100 g · carbohydrate per EU label, fibre excluded
