Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 3.3 g 7%
- Carbohydrate 38.9 g 14%
- Fat 11.2 g 14%
- Saturated fat 2 g 10%
- Fibre 2.2 g 8%
- Sugars 25.8 g —
- Sodium 135 mg 6%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.33 mg 2%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.22 µg 9%
- Choline 17.4 mg 3%
Minerals
- Calcium 15 mg 1%
- Iron 0.42 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 33 mg 3%
- Potassium 149 mg 3%
- Zinc 0.19 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.19 mg 8%
- Selenium 6.1 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 3.3 g | 38.9 g | 11.2 g |
| 1 × oz | 28.4 g | 78 | 0.9 g | 11 g | 3.2 g |
| 1 × piece | 71 g | 195 | 2.3 g | 27.6 g | 8 g |
| 2 × oz | 56.7 g | 155 | 1.9 g | 22.1 g | 6.4 g |
| ½ × oz | 14.2 g | 39 | 0.5 g | 5.5 g | 1.6 g |
| 3 × oz | 85.1 g | 233 | 2.8 g | 33.1 g | 9.5 g |
| 4 × oz | 113.4 g | 311 | 3.7 g | 44.1 g | 12.7 g |
Questions about Apple strudel
How many calories are in 100 g of Apple strudel?
100 g of Apple strudel has 274 kcal, with 3.3 g protein, 38.9 g carbohydrate and 11.2 g fat.
How many calories are in 1 × oz (28.4 g) of Apple strudel?
1 × oz (28.4 g) of Apple strudel has 78 kcal, with 0.9 g protein, 11 g carbohydrate and 3.2 g fat.
How many calories are in 1 × piece (71 g) of Apple strudel?
1 × piece (71 g) of Apple strudel has 195 kcal, with 2.3 g protein, 27.6 g carbohydrate and 8 g fat.
How many calories are in 2 × oz (56.7 g) of Apple strudel?
2 × oz (56.7 g) of Apple strudel has 155 kcal, with 1.9 g protein, 22.1 g carbohydrate and 6.4 g fat.
How many calories are in ½ × oz (14.2 g) of Apple strudel?
½ × oz (14.2 g) of Apple strudel has 39 kcal, with 0.5 g protein, 5.5 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (85.1 g) of Apple strudel?
3 × oz (85.1 g) of Apple strudel has 233 kcal, with 2.8 g protein, 33.1 g carbohydrate and 9.5 g fat.
How many calories are in 4 × oz (113.4 g) of Apple strudel?
4 × oz (113.4 g) of Apple strudel has 311 kcal, with 3.7 g protein, 44.1 g carbohydrate and 12.7 g fat.
Source: USDA FoodData Central 175032 · per 100 g · carbohydrate per EU label, fibre excluded
