Know what’s on your plate
Wholemeal wheat toast
Calories & nutrition facts
249
calorieskcal per 100 g
Protein8.8 g
Carbs41 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 8.8 g 18%
- Carbohydrate 41 g 15%
- Fat 3.7 g 5%
- Saturated fat 1.2 g 6%
- Fibre 7.9 g 28%
- Sugars 1.6 g —
Similar foods
- Wholemeal wheat bread180 kcal / 100 g
- Whole wheat breadtoast304 kcal / 100 g
- Wholemeal breadfor toasting271 kcal / 100 g
- Whole grain whole wheat breadcommercial, toasted289 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Mixed wheat toast246 kcal / 100 g
- Multigrain toast282 kcal / 100 g
- Wheat toast with rye263 kcal / 100 g
- Wheat toast
Questions about Wholemeal wheat toast
How many calories are in 100 g of Wholemeal wheat toast?
100 g of Wholemeal wheat toast has 249 kcal, with 8.8 g protein, 41 g carbohydrate and 3.7 g fat.
Source: BLS (Germany) B111200 · per 100 g · carbohydrate per EU label, fibre excluded
