Know what’s on your plate
Wheat toast with rye
Calories & nutrition facts
263
calorieskcal per 100 g
Protein8.4 g
Carbs48 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 8.4 g 17%
- Carbohydrate 48 g 17%
- Fat 3.4 g 4%
- Saturated fat 1.1 g 6%
- Fibre 3.7 g 13%
- Sugars 1.6 g —
Similar foods
- Mixed wheat toast246 kcal / 100 g
- Wholemeal wheat toast249 kcal / 100 g
- Multigrain toast282 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
- Wheat toast butter toast261 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with onions216 kcal / 100 g
- Rye and wheat bread260 kcal / 100 g
- Light rye breadcommercial, toasted297 kcal / 100 g
Questions about Wheat toast with rye
How many calories are in 100 g of Wheat toast with rye?
100 g of Wheat toast with rye has 263 kcal, with 8.4 g protein, 48 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) B314100 · per 100 g · carbohydrate per EU label, fibre excluded
