Whole wheat bread toast

Grains, rice & pasta BEDCA 2173

304

kcal per 100 g

Protein10.1 g

Carbs59.2 g

Fat2.5 g

Fibre4.5 g

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Nutrition facts

Per 100 g% DV

Calories 304 kcal —
Protein 10.1 g 20%
Carbohydrate 59.2 g 22%
Fat 2.5 g 3%
Saturated fat 0.6 g 3%
Fibre 4.5 g 16%

Questions about Whole wheat bread

How many calories are in 100 g of Whole wheat bread?

100 g of Whole wheat bread has 304 kcal, with 10.1 g protein, 59.2 g carbohydrate and 2.5 g fat.

Source: BEDCA (Spain) 2173 · per 100 g · carbohydrate per EU label, fibre excluded

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