Know what’s on your plate
Whole wheat bread
Calories & nutrition facts
without salt
250
calorieskcal per 100 g
Protein11 g
Carbs44 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 11 g 22%
- Carbohydrate 44 g 16%
- Fat 3 g 4%
- Saturated fat 0.7 g 3%
- Fibre 6 g 21%
Similar foods
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Whole grain whole wheat breadcommercial262 kcal / 100 g
- Whole grain whole wheat bread with seedsflax, sunflower, commercial273 kcal / 100 g
- Whole grain whole wheat bread with seeds and brancommercial266 kcal / 100 g
- Integral breadwith out salt
- Wholemeal bread252 kcal / 100 g
- Whole grain wheat bread232 kcal / 100 g
- Wholemeal wheat breadwholemeal, av fine and coarse235 kcal / 100 g
- Whole breadtoasted267 kcal / 100 g
- White breadtoasted, without salt304 kcal / 100 g
Questions about Whole wheat bread
How many calories are in 100 g of Whole wheat bread?
100 g of Whole wheat bread has 250 kcal, with 11 g protein, 44 g carbohydrate and 3 g fat.
Source: BEDCA (Spain) 2169 · per 100 g · carbohydrate per EU label, fibre excluded
