Nutrition facts
Per 100 g% DV- Calories 408 kcal —
- Protein 10.4 g 21%
- Carbohydrate 42.7 g 16%
- Fat 20.8 g 27%
- Saturated fat 6.3 g 31%
- Fibre 2.1 g 8%
- Sugars 2.1 g —
- Sodium 750 mg 33%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 32.4 µg 27%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 3.3 mg 20%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 107 µg 27%
- Vitamin B12 0.24 µg 10%
- Choline 8.5 mg 2%
Minerals
- Calcium 90 mg 7%
- Iron 2.5 mg 14%
- Magnesium 17 mg 4%
- Phosphorus 120 mg 10%
- Potassium 84 mg 2%
- Zinc 0.96 mg 9%
- Copper 0.09 mg 10%
- Manganese 0.37 mg 16%
- Selenium 19.8 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 408 | 10.4 g | 42.7 g | 20.8 g |
| 1 × slice | 48 g | 196 | 5 g | 20.5 g | 10 g |
| 2 × slice | 96 g | 392 | 10 g | 41 g | 20 g |
| ½ × slice | 24 g | 98 | 2.5 g | 10.3 g | 5 g |
| 3 × slice | 144 g | 588 | 15 g | 61.5 g | 30 g |
| 4 × slice | 192 g | 783 | 20 g | 82 g | 40 g |
Questions about Cheese bread
How many calories are in 100 g of Cheese bread?
100 g of Cheese bread has 408 kcal, with 10.4 g protein, 42.7 g carbohydrate and 20.8 g fat.
How many calories are in 1 × slice (48 g) of Cheese bread?
1 × slice (48 g) of Cheese bread has 196 kcal, with 5 g protein, 20.5 g carbohydrate and 10 g fat.
How many calories are in 2 × slice (96 g) of Cheese bread?
2 × slice (96 g) of Cheese bread has 392 kcal, with 10 g protein, 41 g carbohydrate and 20 g fat.
How many calories are in ½ × slice (24 g) of Cheese bread?
½ × slice (24 g) of Cheese bread has 98 kcal, with 2.5 g protein, 10.3 g carbohydrate and 5 g fat.
How many calories are in 3 × slice (144 g) of Cheese bread?
3 × slice (144 g) of Cheese bread has 588 kcal, with 15 g protein, 61.5 g carbohydrate and 30 g fat.
How many calories are in 4 × slice (192 g) of Cheese bread?
4 × slice (192 g) of Cheese bread has 783 kcal, with 20 g protein, 82 g carbohydrate and 40 g fat.
Source: USDA FoodData Central 167944 · per 100 g · carbohydrate per EU label, fibre excluded
