Know what’s on your plate
Multigrain sandwich loaf
Calories & nutrition
and/or with seeds, prepacked
Grains, rice & pasta
ANSES–Ciqual 7113
290
caloriesper 100 g
Protein8.8 g
Carbs43.5 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 8.8 g 18%
- Carbohydrate 43.5 g 16%
- Fat 6.6 g 8%
- Saturated fat 1.1 g 5%
- Fibre 5.9 g 21%
- Sugars 5.6 g —
- Sodium 425 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 0.25 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.04 mg 2%
Minerals
- Calcium 74.5 mg 6%
- Iron 1.4 mg 8%
- Magnesium 46.3 mg 11%
- Phosphorus 134 mg 11%
- Potassium 215 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.23 mg 26%
- Manganese 0.84 mg 37%
- Selenium 2 µg 4%
Questions about Multigrain sandwich loaf
How many calories are in 100 g of Multigrain sandwich loaf?
100 g of Multigrain sandwich loaf has 290 kcal, with 8.8 g protein, 43.5 g carbohydrate and 6.6 g fat.
Source: ANSES–Ciqual (France) 7113 · per 100 g · carbohydrate per EU label, fibre excluded