Know what’s on your plate
Buttermilk bread
Calories & nutrition facts
multigrain bread, vaasan
285
calorieskcal per 100 g
Protein10 g
Carbs52 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 10 g 20%
- Carbohydrate 52 g 19%
- Fat 3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 3.3 g 12%
- Sugars 5.4 g —
- Sodium 362 mg 16%
- Cholesterol 2.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.14 mg 0%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 42.9 µg 11%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 42.5 mg 3%
- Iron 1.5 mg 8%
- Magnesium 39 mg 9%
- Phosphorus 144 mg 12%
- Potassium 205 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.83 mg 36%
- Selenium 7 µg 13%
- Iodine 9.6 µg 6%
Similar foods
- Wholemeal buttermilk bread212 kcal / 100 g
- Multigrain breadcommercial267 kcal / 100 g
- Multigrain oat breadjälkiuunikauraleipä, vaasan289 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Wholemeal wheat bread with buttermilkwith buttermilk222 kcal / 100 g
- Sweet-and-sour multigrain breadsour milk, wheat and rye flour268 kcal / 100 g
- Jyvälimppu rye breadsliced, wholegrain rye, vaasan247 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Aurinkosämpylät multigrain breadUllan Pakari243 kcal / 100 g
- Vaaleavaalea breadmultigrain, Katri Antell305 kcal / 100 g
Questions about Buttermilk bread
How many calories are in 100 g of Buttermilk bread?
100 g of Buttermilk bread has 285 kcal, with 10 g protein, 52 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 31860 · per 100 g · carbohydrate per EU label, fibre excluded
