Know what’s on your plate
Rye bread
Calories & nutrition facts
with buttermilk
209
calorieskcal per 100 g
Protein5.9 g
Carbs40 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 5.9 g 12%
- Carbohydrate 40 g 15%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 8.9 g 32%
- Sugars 1.3 g —
Similar foods
- Dark rye breadcommercial231 kcal / 100 g
- Wholemeal rye breadwith buttermilk190 kcal / 100 g
- Wheat-rye bread with buttermilk> 50 % and < 90 % wheat222 kcal / 100 g
- Light rye breadcommercial253 kcal / 100 g
- Wheat-rye bread> 50 % and < 90 % wheat207 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with buttermilk221 kcal / 100 g
- Buttermilk breadmultigrain bread, sour milk, wheat and dark wheat flour305 kcal / 100 g
- Rye rollwith sesame seeds275 kcal / 100 g
- Wholemeal wheat bread with buttermilkwith buttermilk222 kcal / 100 g
- Wholemeal rye crispbreadwith buttermilk330 kcal / 100 g
Questions about Rye bread
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 209 kcal, with 5.9 g protein, 40 g carbohydrate and 0.8 g fat.
Source: BLS (Germany) B227300 · per 100 g · carbohydrate per EU label, fibre excluded
