Know what’s on your plate
Rye bread
Calories & nutrition
homemade, toasted
AUSNUT F001435
284
caloriesper 100 g
Protein8.6 g
Carbs49.8 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 8.6 g 17%
- Carbohydrate 49.8 g 18%
- Fat 3.7 g 5%
- Saturated fat 0.5 g 3%
- Fibre 7.7 g 28%
- Sugars 2 g —
Questions about Rye bread
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 284 kcal, with 8.6 g protein, 49.8 g carbohydrate and 3.7 g fat.
Source: ausnut F001435 · per 100 g · carbohydrate per EU label, fibre excluded
