Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with buttermilk
330
calorieskcal per 100 g
Protein11 g
Carbs59 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 11 g 21%
- Carbohydrate 59 g 21%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 1%
- Fibre 18 g 66%
- Sugars 3.3 g —
Similar foods
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Wholegrain oat wheat rye crisp breadwith milk, 8% fibre379 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Oat wholemeal crisp bread349 kcal / 100 g
- Light wholemeal crispbreadlight wholemeal355 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 330 kcal, with 11 g protein, 59 g carbohydrate and 1.6 g fat.
Source: BLS (Germany) B6A2200 · per 100 g · carbohydrate per EU label, fibre excluded
