Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with milk
327
calorieskcal per 100 g
Protein9.7 g
Carbs59 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 9.7 g 19%
- Carbohydrate 59 g 22%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 20 g 70%
- Sugars 2.4 g —
Similar foods
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholegrain rye crisp breadapp. 14% fiber338 kcal / 100 g
- Wholegrain oat wheat rye crisp breadwith milk, 8% fibre379 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Whole Rye Crispbreadcontains milk, rivercote lidl343 kcal / 100 g
- Oat wholemeal crisp bread349 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 327 kcal, with 9.7 g protein, 59 g carbohydrate and 1.4 g fat.
Source: BLS (Germany) B6A2300 · per 100 g · carbohydrate per EU label, fibre excluded
