Know what’s on your plate
Wholewheat and rye crispbread
Calories & nutrition facts
savoury, puffed
385
calorieskcal per 100 g
Protein14 g
Carbs69 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 14 g 28%
- Carbohydrate 69 g 25%
- Fat 3.8 g 5%
- Saturated fat 0.7 g 4%
- Fibre 7.6 g 27%
- Sugars 1.5 g —
Similar foods
- Wheat crispbreadsavoury, puffed & toasted374 kcal / 100 g
- Wholemeal rye crispbreadwith spelt331 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Rye crispbread with added grainssavoury355 kcal / 100 g
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Wholegrain wheat crisp breadwith poppy seeds, fibre 5.5%398 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Light wholemeal crispbreadlight wholemeal355 kcal / 100 g
- Puffed cereals textured breadwith seeds382 kcal / 100 g
Questions about Wholewheat and rye crispbread
How many calories are in 100 g of Wholewheat and rye crispbread?
100 g of Wholewheat and rye crispbread has 385 kcal, with 14 g protein, 69 g carbohydrate and 3.8 g fat.
Source: ausnut F001135 · per 100 g · carbohydrate per EU label, fibre excluded
