Know what’s on your plate
Wholemeal wheat crispbread
Calories & nutrition facts
with oilseeds
433
calorieskcal per 100 g
Protein16 g
Carbs40 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 433 kcal —
- Protein 16 g 33%
- Carbohydrate 40 g 15%
- Fat 20 g 26%
- Saturated fat 2.3 g 12%
- Fibre 12 g 44%
- Sugars 1.4 g —
Similar foods
- Wholemeal rye crispbreadwith oilseeds338 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholegrain wheat crisp breadwith poppy seeds, fibre 5.5%398 kcal / 100 g
- Wheat crispbreadwith sesame seeds405 kcal / 100 g
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Light wholemeal crispbreadlight wholemeal355 kcal / 100 g
- Oat wholemeal crisp bread349 kcal / 100 g
Questions about Wholemeal wheat crispbread
How many calories are in 100 g of Wholemeal wheat crispbread?
100 g of Wholemeal wheat crispbread has 433 kcal, with 16 g protein, 40 g carbohydrate and 20 g fat.
Source: BLS (Germany) B6A1300 · per 100 g · carbohydrate per EU label, fibre excluded
