Know what’s on your plate

Wholemeal wheat crispbread

Calories & nutrition facts

with oilseeds and hard cheese

442
calorieskcal per 100 g
Protein19 g
Carbs39 g
Fat21 g
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Nutrition facts

Per 100 g% DV
  • Calories 442 kcal —
  • Protein 19 g 39%
  • Carbohydrate 39 g 14%
  • Fat 21 g 27%
  • Saturated fat 4.9 g 25%
  • Fibre 11 g 39%
  • Sugars 1.1 g —

Questions about Wholemeal wheat crispbread

How many calories are in 100 g of Wholemeal wheat crispbread?

100 g of Wholemeal wheat crispbread has 442 kcal, with 19 g protein, 39 g carbohydrate and 21 g fat.

Source: BLS (Germany) B6A1400 · per 100 g · carbohydrate per EU label, fibre excluded

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