Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with oilseeds
338
calorieskcal per 100 g
Protein10 g
Carbs57 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 338 kcal —
- Protein 10 g 20%
- Carbohydrate 57 g 21%
- Fat 3.6 g 5%
- Saturated fat 0.5 g 2%
- Fibre 19 g 69%
- Sugars 1.8 g —
Similar foods
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Wholegrain wheat crisp breadwith poppy seeds, fibre 5.5%398 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Rye crispbread with added grainssavoury355 kcal / 100 g
- Crispbreadwholemeal, with sesame354 kcal / 100 g
- Wheat crispbreadwith sesame seeds405 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 338 kcal, with 10 g protein, 57 g carbohydrate and 3.6 g fat.
Source: BLS (Germany) B6A3000 · per 100 g · carbohydrate per EU label, fibre excluded
