Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with barley malt
332
calorieskcal per 100 g
Protein9.3 g
Carbs61 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 9.3 g 19%
- Carbohydrate 61 g 22%
- Fat 1.3 g 2%
- Saturated fat 0.1 g 1%
- Fibre 19 g 68%
- Sugars 4.5 g —
Similar foods
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Oat wholemeal crisp bread349 kcal / 100 g
- Light wholemeal crispbreadlight wholemeal355 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 332 kcal, with 9.3 g protein, 61 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) B6A2500 · per 100 g · carbohydrate per EU label, fibre excluded
