Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with sesame seeds
350
calorieskcal per 100 g
Protein10 g
Carbs54 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 350 kcal —
- Protein 10 g 21%
- Carbohydrate 54 g 20%
- Fat 6 g 8%
- Saturated fat 0.9 g 4%
- Fibre 19 g 68%
- Sugars 1.8 g —
Similar foods
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Wholegrain rye crisp breadapp. 14% fiber338 kcal / 100 g
- Wheat crispbreadwith sesame seeds405 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Crispbreadwholemeal, with sesame354 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholegrain wheat crisp breadwith poppy seeds, fibre 5.5%398 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 350 kcal, with 11 g protein, 54 g carbohydrate and 6 g fat.
Source: BLS (Germany) B6A3100 · per 100 g · carbohydrate per EU label, fibre excluded
