Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with linseed and wheat germ
338
calorieskcal per 100 g
Protein12 g
Carbs54 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 338 kcal —
- Protein 12 g 23%
- Carbohydrate 54 g 20%
- Fat 4 g 5%
- Saturated fat 0.4 g 2%
- Fibre 20 g 72%
- Sugars 1.9 g —
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Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 338 kcal, with 12 g protein, 54 g carbohydrate and 4 g fat.
Source: BLS (Germany) B6A2900 · per 100 g · carbohydrate per EU label, fibre excluded
