Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
327
calorieskcal per 100 g
Protein9.4 g
Carbs59 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 9.4 g 19%
- Carbohydrate 59 g 22%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 20 g 71%
- Sugars 1.9 g —
Similar foods
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholemeal crackerbread348 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Multigrain wholemeal crispbread339 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Oat wholemeal crisp bread349 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Rye crackerbread354 kcal / 100 g
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 327 kcal, with 9.4 g protein, 59 g carbohydrate and 1.4 g fat.
Source: BLS (Germany) B6A2100 · per 100 g · carbohydrate per EU label, fibre excluded
