Know what’s on your plate
Wholemeal rye crisp bread
Calories & nutrition facts
308
calorieskcal per 100 g
Protein9 g
Carbs55 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 308 kcal —
- Protein 9 g 18%
- Carbohydrate 55 g 20%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 18 g 64%
- Sugars 1.1 g —
Similar foods
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholemeal rye crispbread327 kcal / 100 g
- Wholemeal crackerbread348 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Multigrain wholemeal crispbread339 kcal / 100 g
- Oat wholemeal crisp bread349 kcal / 100 g
- Rye crackerbread354 kcal / 100 g
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
Questions about Wholemeal rye crisp bread
How many calories are in 100 g of Wholemeal rye crisp bread?
100 g of Wholemeal rye crisp bread has 308 kcal, with 9 g protein, 55 g carbohydrate and 1.5 g fat.
Source: mvt 05.148 · per 100 g · carbohydrate per EU label, fibre excluded
