Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with spelt
331
calorieskcal per 100 g
Protein10 g
Carbs60 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 10 g 20%
- Carbohydrate 60 g 22%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 19 g 67%
- Sugars 1.8 g —
Similar foods
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Rye and spelt crisp breadsigdal helsprøtt457 kcal / 100 g
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Light wholemeal crispbreadlight wholemeal355 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 331 kcal, with 10 g protein, 60 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) B6A2400 · per 100 g · carbohydrate per EU label, fibre excluded
