Know what’s on your plate
Rye and spelt crisp bread
Calories & nutrition facts
sigdal helsprøtt
457
calorieskcal per 100 g
Protein17 g
Carbs33 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 457 kcal —
- Protein 17 g 34%
- Carbohydrate 33 g 12%
- Fat 26 g 33%
- Saturated fat 3.4 g 17%
- Fibre 12 g 43%
- Sugars 2.4 g —
Similar foods
- Wholemeal rye crispbreadwith spelt331 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholegrain rye crisp breadapp. 14% fiber338 kcal / 100 g
- Spelt crackerbread395 kcal / 100 g
- Rye crisp breadhusman sport319 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholegrain rye wheat corn crisp breadwith sour dough, 15% fibre, e.g. spisbröd335 kcal / 100 g
- Rye crackerbread354 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
Questions about Rye and spelt crisp bread
How many calories are in 100 g of Rye and spelt crisp bread?
100 g of Rye and spelt crisp bread has 457 kcal, with 17 g protein, 33 g carbohydrate and 26 g fat.
Source: mvt 05.397 · per 100 g · carbohydrate per EU label, fibre excluded
