Know what’s on your plate
Wholemeal rye crispbread
Calories & nutrition facts
with sunflower seeds
367
calorieskcal per 100 g
Protein12 g
Carbs50 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 12 g 24%
- Carbohydrate 50 g 18%
- Fat 9.4 g 12%
- Saturated fat 0.9 g 5%
- Fibre 17 g 62%
- Sugars 2.2 g —
Similar foods
- Wholemeal wheat crispbreadwith oilseeds433 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholegrain rye crisp breadapp. 13% fibre353 kcal / 100 g
- Wholegrain wheat crisp breadwith poppy seeds, fibre 5.5%398 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Rye crispbread with added grainssavoury355 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
- Crispbreadwholemeal, with sesame354 kcal / 100 g
Questions about Wholemeal rye crispbread
How many calories are in 100 g of Wholemeal rye crispbread?
100 g of Wholemeal rye crispbread has 367 kcal, with 12 g protein, 50 g carbohydrate and 9.4 g fat.
Source: BLS (Germany) B6A3200 · per 100 g · carbohydrate per EU label, fibre excluded
