Know what’s on your plate

Wholemeal wheat crispbread

Calories & nutrition facts

with oilseeds, hard cheese and onions

429
calorieskcal per 100 g
Protein17 g
Carbs46 g
Fat17 g
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Nutrition facts

Per 100 g% DV
  • Calories 429 kcal —
  • Protein 17 g 34%
  • Carbohydrate 46 g 17%
  • Fat 17 g 22%
  • Saturated fat 4.4 g 22%
  • Fibre 11 g 39%
  • Sugars 2.5 g —

Questions about Wholemeal wheat crispbread

How many calories are in 100 g of Wholemeal wheat crispbread?

100 g of Wholemeal wheat crispbread has 429 kcal, with 17 g protein, 46 g carbohydrate and 17 g fat.

Source: BLS (Germany) B6A1600 · per 100 g · carbohydrate per EU label, fibre excluded

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