Know what’s on your plate
Whole grain wheat flour
Calories & nutrition facts
raw, brazil
313
calorieskcal per 100 g
Protein12 g
Carbs57 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 313 kcal —
- Protein 12 g 23%
- Carbohydrate 57 g 21%
- Fat 1.3 g 2%
- Fibre 13 g 46%
Similar foods
- Soft whole grain wheat flour332 kcal / 100 g
- Whole wheat flour338 kcal / 100 g
- Whole grain wheat breadbrazil249 kcal / 100 g
- Wholemeal wheat flour282 kcal / 100 g
- White wheat flourfortified with folate and iron, raw, brazil352 kcal / 100 g
- Wholewheatpre-cooked, raw359 kcal / 100 g
- Soft wheat whole-grain flour332 kcal / 100 g
- Wholewheat durum wheatraw342 kcal / 100 g
- Wheat wholegrain graham flour336 kcal / 100 g
- Plain wholemeal wheat flourwholemeal, plain328 kcal / 100 g
Questions about Whole grain wheat flour
How many calories are in 100 g of Whole grain wheat flour?
100 g of Whole grain wheat flour has 313 kcal, with 12 g protein, 57 g carbohydrate and 1.3 g fat.
Source: tbca BRC0132A · per 100 g · carbohydrate per EU label, fibre excluded
