Know what’s on your plate
Quinoa grain
Calories & nutrition facts
raw
354
calorieskcal per 100 g
Protein14 g
Carbs57 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 14 g 28%
- Carbohydrate 57 g 21%
- Fat 6.1 g 8%
- Fibre 7 g 25%
Similar foods
- Quinoacooked120 kcal / 100 g
- White quinoaraw308 kcal / 100 g
- Red quinoaraw356 kcal / 100 g
- Black quinoaraw309 kcal / 100 g
- Wheat grainraw337 kcal / 100 g
- Quinoa flour380 kcal / 100 g
- Amaranth grainraw365 kcal / 100 g
- Tricolore quinoaraw369 kcal / 100 g
- Corn kernelsdry, raw368 kcal / 100 g
- Flour from quinoa seed wholegrain332 kcal / 100 g
Questions about Quinoa grain
How many calories are in 100 g of Quinoa grain?
100 g of Quinoa grain has 354 kcal, with 14 g protein, 57 g carbohydrate and 6.1 g fat.
Source: tbca BRC0398A · per 100 g · carbohydrate per EU label, fibre excluded
